TRX Suspension Trainer
The TRX suspension trainer is one of the greatest fitness tools I have seen in awhile. It is one of those “speak software and carry a big stick” type workout tools. The TRX suspension trainer is basically 2 straps that you can strap anywhere and leverage your own body weight to get a great workout, literally any time any where. I don’t care if you are a stay at home mom that can’t leave the kids, a high level executive that travels a majority of the time, or just someone who doesn’t like hitting the gym, this tool is for you.
The TRX is create by a company called Fitness Anywhere (very fitting!). It was designed in the U.S. Navy SEALS to workout while in the field. The creator then started producing the version that can be used by anyone, anywhere. Easily set up the portable TRX Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
No More Excuses
Weighing less than 2lbs. the TRX delivers greater performance and functionality than large exercise machines costing thousands of dollars. The TRX sets up in seconds so you can get and stay fit at home, the gym or on the road–wherever you want. Thousands of people of all fitness levels now train on the TRX–from professional athletes who need peak performance to everyday people who just want to feel and look their best, the TRX delivers. You no longer have the excuse not to work out.
Total Body Training System
The TRX is more than just the most versatile piece of exercise equipment available, it’s a complete training system. To ensure your success, every TRX package includes complete usage instructions, training tips and a comprehensive full body workout that can be adapted as your fitness improves.
Why Should I Use The TRX?
Your own body weight is one of the best workout tools you can get. You always have it on you and you can use it anytime, anywhere. The TRX leverages your own body weight to get a great workout. The straps allow you to get better strength and conditioning workouts in, without the need to operate heavy machinery. You simple find a sturdy anchor (Fitness Anywhere has anchoring solutions as well) and you hook your straps to the anchor. After that, you can get a complete body weight workout anytime, anywhere using the TRX. This great fitness cool can be used anyway you sit fit: circuit training, resistant training, strength training, flexibility training, power training, you name, this tool can probably help you do it.
What Are The Best Exercises On The TRX?
If you just purchased a TRX system, contact me and I can help you learn the best exercises to do with the TRX. Fitness Anywhere does a great job about giving you information and instruction on how to use the TRX system and they also have a ton of DVD’s you can buy as well. However – in my experience, it is just better to have someone take you through a complete workout based on YOUR goals and YOUR desired outcomes in order for you to get started on the TRX.
Even if you are thinking you want to buy a TRX, but you honestly want to see what the hype is about, still contact me and I will bring my own TRX system to you and take you through a workout. The TRX is a tool that I often use in personal training session if the client’s desired outcome can benefit from using it.
Bottom Line: If you want to be able to get rid of all the excuses why you can’t workout, the TRX suspension training system is the tool you need to have.