I have written on this topic before, but feel that it is a critically important topic to discuss and therefore, am bringing it up again.
The US has seen an enormous increase in the number of people considered obese by the medical community. In fact many call it an obesity epidemic. Doctors are seeing people coming in at an alarming weight, yet we continue to be one of the fattest nations in the world.
I recently traveled to Jamaica for my honeymoon with my beautiful new wife. During the trip, I cut myself off of all communications while on that island. For 8 days, no cell phone, no internet, to computer, no email, no facebook, no twitter, NOTHING.
There are times in my life as a fitness professional where I come across someone who is so inspiring, talking to them gives me goosebumps. I had one of those conversation today. I am taking a therapy class on how to work people back from injuries. I had a gentleman very close to the same […]
There is something that I see all the time that really bugs me. It’s people WANTING to make a change, NEEDING to make a change, but now actually making the change. There are too many people in the world that read about the latest diet…and never change. There are too many people in the world […]