About Me

Hello Everyone! My name is Zachary Ninteman and I am the brains and brawn’s behind Ninteman Fitness. This page is to give you a little glimpse of the site, and the Oz behind the curtain (me).

About The Site

I created Ninteman Fitness to help people achieve their best life. This site isn’t just about fitness in the physical form. It is about getting your entire life fit. Some people refer to this term as “wellness”. I call it living life as it should be lived! Healthy. Happy. Fun.

Getting healthy isn’t hard. It is basic information. You were taught in grade school about the science of getting healthy. Remember that food pyramid thing? And the physical activity thing? Yeah – that is the big secret. Somewhere, society forgot about what being healthy means and now we are in a world where our bodies are screaming for help! I am here to help you and your body. You don’t need a trainer. A trainer will tell you what to do then watch you do it. You need someone to educate you. You are the only one who can change your life. A trainer can kick and scream till he is blue in the face but if you are not going to comply, he won’t change you. YOU can change you. I can educate you to help your change yourself. This site offers free information in the form of a blog, but we also offer premium coaching package for those who want that extra edge.

About Me

Hi-fivin' it out at mile 14 - 2010 rock and roll marathon San Diego

So why should you listen to what I have to say?  For starters, I have the education to back up what I say. I have a Bachelors of Science in Kinesiology (fitness, nutrition and health) and a Masters of Science in Exercise Physiology and Health Promotions. I am a certified personal trainer through the National Academy of Sports Medicine. I hold certificates from the National Association of Speed and Explosion and the American Council on Exercise. I am working toward a few more certifications and have many CEC (continuing education credits) to ensure I always stay on top of the latest health findings and trends. Finding people educated in the fitness field is hard to come by (sadly). Besides for my education, I am passionate and fanatical about health, wellness and life. I LOVE helping being see the light and creating a better life for themselves by taking small, but powerful steps towards the best life.  I love watching people change their behaviors to live longer. I love the smile people get on their face when they start telling me they are getting results. I freaking live for that.

Personal Stuff: I currently live in the glorious city of San Diego and am not set to leave ever. I currently live with my wife and my spoiled beagle.About me personally: I am currently living in the beautiful town of San Diego. I am a total southern california boy and love being outdoors. I am married to the worlds greatest woman who keeps me on track on every aspect of my life. I love to travel and live an active lifestyle. I love to do anything outdoors, including snowboarding, playing sports, and taking family hikes. I am also in traveling and technology.

Contact me for more information on how I can help, or check out my coaching programs at the top of the page to see what I have to offer. Please remember that consultations and emails are always free. I think it is wrong when people charge you $50 bucks for a consultation. I won’t ever do that. Just chatting may open up doors for lifestyle changes.

As of now, it is not my full time gig. But I dedicate all the time I can to it and will to you and your success. I will answer every email question. I will return every phone call. I will help in every way possible.

I look forward to chatting with your about how to make your life healthier! Check out my contact page to contact me!

~Zach Ninteman