Monthly Archives: June 2009

8 Proven Strategies For Maximum Muscle Gains

There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start. If you’re beginner looking for some basic guidelines to follow in the gym, the following 8 points will start you off on the right track. 1) […]

Diet Mixers Make Your Drunk Faster

Diet mixers, such as low calorie tonic water, diet margarita mix and low calorie soda, spare calories but speed the rate that alcohol enters the bloodstream. High sugar liquids empty from the stomach more slowly than water or low calorie drinks. Diet mixers contain little or no sugar, so the alcohol in the drink leaves […]